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 Earplugs for Misophonia 

When certain sounds are impossible to ignore, a little more control can make a big difference. Suan reusable earplugs reduce unwanted noise by up to 35dB.

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When Certain Sounds Are Impossible to Ignore

Misophonia can make specific everyday sounds feel intensely distracting or distressing. Suan reusable earplugs help reduce unwanted noise by up to 35dB, giving you more control over the sound around you.

A Simple Way to Reduce Unwanted Sound

Up to 35dB Noise Reduction

Reduce the amount of unwanted sound reaching your ears when a trigger becomes difficult to ignore.

Soft Silicone Comfort

Soft silicone and three included tip sizes help you find a comfortable, secure fit.

Ready When You Need Them

Keep them in their carry case for home, work, travel or social situations.

Reusable & Easy to Clean

Washable and reusable for regular everyday noise reduction.

Common Misophonia Trigger Sounds

Misophonia is often linked to particular sounds rather than simply loud environments. Triggers vary from person to person.

Chewing & Eating

Eating, chewing and other mouth sounds are commonly reported triggers.

Breathing & Sniffing

Repetitive breathing, sniffing or throat sounds can be difficult to tune out.

Clicking & Tapping

Pen clicking, keyboard sounds, tapping and other repetitive noises can also be triggers.

For the Places You Can't Control the Sound

At Home

Reduce repetitive household sounds when you need some space from them.

Work & Shared Spaces

Soften typing, clicking, tapping and surrounding office noise.

Social Situations

Reduce unwanted noise in cafés, restaurants, travel and shared environments.

Reduce the Sound — Not Promise Silence

Suan earplugs reduce noise rather than blocking every sound completely. They do not treat misophonia, but they can be used as a practical way to reduce unwanted sound exposure when you need it. Learn how Suan reduces noise .

How to Use Suan Earplugs

1. Find Your Fit

Choose from the Small, Medium and Large tips included.

2. Use When Needed

Put them in when a sound or environment becomes difficult to tolerate.

3. Clean & Store

Wash the silicone tips and keep them ready in their carry case.

View our full fitting and care instructions .

Misophonia & Earplugs: Frequently Asked Questions

What is misophonia?

Misophonia involves a reduced tolerance to particular sounds or related triggers. Common examples include chewing, breathing, sniffing, throat clearing, tapping and clicking.

Can earplugs help with misophonia?

Earplugs do not treat misophonia, but they can reduce the amount of unwanted sound reaching your ears. This can make them a useful noise-management option in situations where trigger sounds are difficult to avoid.

Is misophonia the same as being sensitive to loud noise?

Not necessarily. Misophonia is often associated with particular trigger sounds, even when those sounds are not especially loud.

Do Suan earplugs completely block trigger sounds?

No. Suan reduces noise by up to 35dB rather than creating complete silence. How much you hear depends on the fit, environment and type of sound.

Can I use Suan at work or in social situations?

Yes, provided you do not need to hear important communication, alarms, traffic or other safety-critical sounds.

What size Suan earplug should I use?

Every set includes Small, Medium and Large tips. Choose the size that creates a secure seal without uncomfortable pressure. See our fitting instructions .

Ready for a Little Less Noise?

Try Suan reusable silicone earplugs with up to 35dB noise reduction, backed by our 100-day money-back guarantee.

Shop Suan Earplugs

✓ 100% Irish owned  ·  ✓ Fast Irish delivery  ·  ✓ 100-day money-back guarantee